About Us

✨ You Are Nourished — Food that Heals, Connects, and Gives Back

At You Are Nourished, we believe food is more than fuel — it’s a way to heal, connect, and give back to the earth that sustains us.

Our Story

What began as my personal journey to create wholesome, organic meals for my family has grown into a community-driven movement.

Through food, I found healing, connection, and purpose — and now I get to share that same nourishment with others through chef-prepared meals, local partnerships, and mindful living.

Our Mission & Philosophy

We believe that when we nourish each other, we also nourish the planet. Every meal is made with care, using seasonal, organic ingredients sourced from local regenerative farms that prioritize soil health and sustainability.

By choosing You Are Nourished, you’re helping circulate abundance back into local communities, supporting the farmers who are restoring the earth and rebuilding resilient food systems.

What we offer:

Seasonal Nourishment

Thoughtfully prepared, seasonal food offerings available through limited drops and ordering windows — designed to support real life with ease, intention, and care.

Postpartum Nourishment

Deeply restorative, traditionally inspired food support for mothers during the postpartum season. Meals are designed to replenish, warm, and nourish during the weeks following birth, honoring the needs of the recovering body.

Online Farmers Market

A curated selection of seasonal prepared foods, juices, cleanses, and local farm products — offering flexible nourishment without long-term commitment.

Private & Collaborative Offerings

Select private chef services, retreats, and collaborative gatherings offered on a limited basis, including intimate events, seasonal dinners, and aligned partnerships.

Healing & Wellness Experiences

 

Ceremonies, sound healing, and community experiences that offer nourishment beyond the plate — creating space for rest, connection, and nervous system regulation.

Closing/Invitation

We are so glad you’re here. 🌿

Every bite, every bag, and every gathering is part of something greater — a return to wholeness, balance, and love for both people and planet.

Let’s create something nourishing together.