Why Choose You Are Nourished

  • Everyday Nourishment

    Wholesome, farm-fresh nourishment made simple — from seasonal meals to fresh-pressed juices and herbal teas.

  • Fully Customizable Meals

    Select your portions, and preferences — create meals that perfectly fit your taste and nutrition needs.

  • Fresh, Chef-Prepared Ingredients

    Enjoy locally sourced, fresh ingredients crafted by our chefs for flavor, balance, and convenience.

Customer Favorites

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Family Meal Plans

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FAQ

How does You Are Nourished meal prep work?

We prepare fresh, chef-crafted meals using high-quality ingredients, portion them perfectly, and deliver them straight to your door — ready to heat, eat, and enjoy.

Are the meals fresh or frozen?

All our meals are delivered fresh, never frozen, to preserve taste, texture, and nutrients.

Can I customize my meal plan?

Yes! You can choose your preferred meals, portion sizes, and dietary preferences to create a plan that fits your lifestyle.

Do you offer vegan, gluten-free, or low-carb options?

Absolutely. We have a wide selection of vegan, gluten-free, keto, and low-carb meals to meet your specific health goals.

How often do you deliver?

We offer weekly deliveries on Monday and Thursday so you always have fresh, healthy meals ready when you need them. You can also skip or pause your plan anytime.

Testimonial

  • Sarah M

    Finally, healthy meals that actually taste amazing! I feel energized every day.

  • James L

    YouAreNourished saves me so much time. Fresh, flavorful, and always on schedule.

  • Daniel K

    I’ve hit my fitness goals without cooking stress. YouAreNourished is a game changer.

  • Vanessa R

    The best meal prep service I’ve tried — perfectly portioned and always fresh.

How It Works - Prep to Your Door

  • Choose from our rotating menu of fresh, nourishing meals made for every lifestyle.

  • Select your meals and portion sizes - we’ll handle the prep and cooking.

  • Order anytime or subscribe weekly for fresh deliveries and exclusive savings.

  • Meals arrive fresh, never frozen - ready to heat and enjoy.

Meal Prep Services - You Are Nourished

Healthy meals made simple.
We deliver chef-prepared, balanced meals straight to your door - fresh, flavorful, and ready to eat.

Healthy Living for Everyone
Wellness made easy.
We make healthy eating effortless with meals that support your goals and lifestyle - no cooking, no stress.

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